An effective way to battle anxiety and fear is through scripture. The Bible includes some powerful verses that remind us God is still in control and can be trusted.
Pick one of the verses below to learn as a family. Write them on your mirrors, say them together at mealtime, and ask God to make these words a reality in your home. (All verses are from the NIrV.)
- Here is what I am commanding you to do. Be strong and brave. Do not be afraid. Do not lose hope. I am the Lord your God. I will be with you everywhere you go. Joshua 1:9
- You will pass through deep waters. But I will be with you, You will pass through the rivers. But their waters will not sweep over you. You will walk through fire. But you will not be burned. The flames will not harm you. Isaiah 43:2
- The Lord is my light, and he saves me. Why should I fear anyone? The Lord is my place of safety. Why should I be afraid? Psalm 27:1
- I look up to the mountains. Where does my help come from? My help comes from the Lord. He is the Maker of heaven and earth. Psalm 121:1-2
- Jesus heard what they were saying. He told the synagogue leader, “Don’t be afraid. Just believe.” Mark 5:36
- Be on your guard. Remain strong in the faith. Be brave. 1 Corinthians 16:13
- Turn all your worries over to him. He cares about you. 1 Peter 5:7
- God gave us his Spirit. And the Spirit doesn’t make us weak and fearful. Instead, the Spirit gives us power and love. He helps us control ourselves. 2 Timothy 1:7
